S. Colligan Coaching and Consulting

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Transforming Health and Safety through community, leadership, and influence is impossible without building trust. S. Colligan Coaching is honored to be trusted by our clients, podcast hosts, and membership organizations.

"Subena's coaching session for Mitigating Burnout was a resounding success for our team! She engaged the audience quickly in a virtual environment, responding to questions and digging deeper into examples from the team. We definitely want to engage S. Colligan Coaching again in the near future."

Coaching Client


Are you feeling stuck? Do you know there is more to your leadership, but you haven’t accessed it? Is something stopping you from living to your potential? Coaching may be for you if you’re ready to put in the work necessary to elevate.

Coaching is a thought-provoking, inspirational, and creative process to unlock the next level of your leadership. Coaching is offered in two forms; The Group Coaching and Individual Coaching.

What is holding you back from thriving as the best version of you?

If you need a quick boost, check out this article 5 Ways to Commit to your Safety Career in 2022  

If you’re ready to dive deeper, set up a free discovery call with me today.


“A Goal Without a Plan is Just a Wish”.

Mindful Strategy is getting out of the rat race—the exhausting cycle of firefighting, reaction, checking the box, and trying to achieve unattainable goals.

The process of mindful strategy is a collaboration with your team to really know what they need, create a vision, build a strategic plan, commit, and execute for years.

Each strategic plan must be effective, efficient, and sustainable. The mindful strategy process is evergreen, can be scaled, and repeated every three years for tangible results in health and safety program management.

Speaking and Team Engagement

Speaking engagements are fun, engaging, motivating, and energizing. Each event is customized to your objectives. Contact Me to book me for your next event.


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© 2022 S. Colligan Coaching, LLC