About Us

Hi, I’m Subena Colligan

Some years ago, I was a health and safety professional turning my wheels. I would often ask myself “Do they [operational leaders] even need me?

The questions were coming because I felt like I was constantly in reaction mode, fire-fighting, or expected to just “check the box”. The mantra was Safety First, but no matter where I went, it was clear that safety was not the priority.

The shift happened when I realized two things,

  1. Who I was as a person (first and foremost)

  2. Who I was as a health and safety professional

  3. The identity of my organization

  4. Stopped dwelling on where we were and created a visual of where are going

The access to these truths in my life has led to my ability to deliver transformation for my clients at the individual and organizational level through coaching and strategy consulting.

My experiences as a United States Air Force Veteran, (Chair-Elect) Board Director, health and safety leader, senior leader advisor, and yoga instructor have led me

  • to speak in front of thousands

  • lead educational webinars

  • publish resources for H&S pros

No matter what I’ve accomplished, the most important will always be finding who I am, getting out of the rat race, and sharing that same knowledge with others.

S. Colligan Coaching and Consulting

S. Colligan Coaching and Consulting is rooted in digging deep for leaders and/or teams to excavate the next-level of performance with mindfulness and intention through coaching and strategy consultation.


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